If you're holding it all together

& feeling it...

 You're in the right spot.

Welcome to gloWithin™!

 Somatic therapy support for sensitive neurodivergent families, new moms, educators & individuals.

20+

Years of Experience

10k

Estimated Clients Empowered

intergenerational healing

Time for support that meets your nervous system, where it's at.

You’re the one who holds it all together.

You try to stay calm when your child isn’t.
You push through when your body says stop.
You’ve learned how to override yourself… really well.

But it’s catching up with you - the overwhelm, the bracing, crying in the shower.

The problem isn’t that you need more tools - It’s that your system doesn’t have capacity.

Sensitivity is a gift! In fact, it's been shown to be an evolutionary advantage. But you likely haven't been taught how to honour your gift... which makes it really hard to not feel overwhelmed in our overstimulating 24/7 world, especially if you're raising a Neurodivergent child.

Your nervous system has felt the truth all along...

And yet you've been trying to fit into a system that promotes carrying too much, for too long. And you've been socialized to taught to override your needs, your boundaries & your nervous system.

It's time for change - for support that actually meets you where you're at.

The missing piece isn't another strategy...

Real change happens when capacity is restored. When you feel safe enough to hear the whispers of your body, and if you're a parent, to empower your child to do the same.

This is how we begin to foster real safety and connection.

While each of our journeys are unique, I understand the challenges & gifts of being a highly sensitive/ Neurodivergent person and mom.

I also see what others miss, layered in the body.

This is how I learned to support myself as a child, how I support my AuDHD family, and empowered thousands of clients since 2011.

And it’s what I'm here to help you do.

As a Neuroaffirming & Somatic Clinical Counsellor, Craniosacral Therapist, and Founder of a Registered Children's Yoga School, my work is based around honouring and integrating our whole self. When we do this, we can actually model wellbeing, foster safe nervous systems, and lead our children to thrive!

So whether you're parenting supporting a sensitive or neurodivergent child, a new or expecting mother navigating overwhelm, an educator holding space for many nervous systems, or someone who feels deeply and processes the world intensely...

Join me in my mission to foster a world where children grow confident in their bodies, voices, & gifts so they can honour their authentic selves to gloWithin™ ... and learn to do the same for your inner-child.

I look forward to connecting with you,

🌺 Katie

RCC. CCC. ERYT-500. RCYT. RPYT. YACEP

A body-based approach to healing, parenting & development

Whether you're supporting yourself or a child, the foundation is the same. My work integrates somatic and subconscious awareness, sensori-motor and developmental support to help you reconnect with your body, reduce overwhelm, and empower children.

Capacity before awareness.
Safety before strategy.
Support before performance.

Through a deeply embodied process, I help you restore your foundation... so you can gloWithin™.

When your nervous system is met where it's at...

  • You stop bracing and start trusting your innate body wisdom

  • Connection and compassion deepens — within yourself and with others

  • Subconscious patterns no longer serving are released - so you respond vs react

  • You begin living in alignment, experiencing greater peace, love & joy

  • You start honouring your whole, authentic self & gloWithin™

This isn’t about becoming someone new. It’s about coming home to yourself.

If your body feels a quiet yes — trust that.

Custom support.

Parents of 3-12 Year Olds

Support your child's nervous system, behaviour & development

Expecting/ New Moms

Support your nervous system through this transformational

time in your life

Educators for 2-12 Year Olds

Empower yourself, reduce overwhelm & gain tools to support ND children

Sensitive/ ND Souls

Reconnect with your body wisdom and reduce overwhelm

My most popular resources.

Prevent burnout

Because burnout is not an option, and your health comes first.

Build Capacity - Nervous System Support

Build real capacity. Capacity before calm. Safety before strategy.

Embodied Alignment

Reconnect with your body in 5 minutes a day.

Sacred Soul Child Type

Understand your child beyond diagnosis, to actually empower.

Peaceful Playdates

Support your child before overwhelm happens.

Holistic Developmental Integrative Therapy©

Support the foundational patterns underlying their development.

My Philosophy

Parenting Coach
Compassion

Healing requires introspection and taking a curious, compassionate approach. I appreciate this can be challenging for many, and so I embrace a sensitive approach, meeting you where you are. This ability to be kind to ourselves extends outwards, and the compassion we offer to others needs to be reflected back to ourselves. As your guide, I hold space for and to empower you in embodying your glowithin - your light & full self!

Integrity

Integrity embodies a wholeness, the ability to authentically integrate our whole, unique self to bring our full light into the world. Each of us is unique and has walked a different path, and in holistically honouring all aspects that have influenced ourself and that of others, we create a richer tapestry of life for ourselves and our communities. I look forward to celebrating all of you!

Connection

We are hard-wired for connection! Co-regulating begins with our mother in utero, with the next 7 years shaping the ways in which we perceive and interact with the world around us. Finding deeper connection within ourselves and our communities is essential to our wellbeing. We are not here to walk this journey alone, and so I collaborate with other skilled practitioners to better support you!

Vancouver, BC

© 2025 Katherine Connolly