Baby + Me Yoga Teacher Training
Trauma-Sensitive Baby + Me Yoga Training
Are you interested in empowering parents during this special time of incredible transformation?
Join this empowering, progressive, trauma-informed Baby + Me Yoga Teacher Training! Yoga Alliance Certified (40h YACEP). You do not need to be a yoga instructor to join, as it is accessible to all – doulas, moms, and others who wish to support new and new again parents and babes.
What is Baby + Me Yoga?
We explore various ways to offer support to new (and new again) parents, physically + emotionally, within our scope as yoga instructors. This is a very special time for parents and babies to bond, impacting their relationship and the child’s development. Many new parents will experience various challenges. Offering a supportive and empowering community allows parents to connect with each other, nurture themselves, and to be more fully present for their child(ren).
We explore further support and resources, and gain a thorough understanding of post-natal anatomy and physiology with expert knowledge shared by Cheryl Leia – Pelvic Health Physiotherapist (B. Sc., P.T., MCPA).
“Inspiration is defined as a feeling of enthusiasm you get from someone or something, that gives you new and creative ideas. Therefore, this is what Katie was that for me! I am inspired to continue my practice.”
Katrina
What you will learn in the Baby + Me YTT:
Leading Baby + Me Best Practices
- Formats of Baby + Me classes
Creating a supportive atmosphere + class
Practices to incorporate:
Explore Nidra, Kundalini, Hatha, Vinyasa/Flow, Yin + Restorative
Pranayama, Meditation, Mudra + Mantra
Asana with modifications + variations appropriate for different births
Practices to incorporate babe(s)
Creating your brand + business
Anatomy + Physiology
General overview of anatomy
Hormone changes during postpartum
Nervous, Craniosacral Systems (Polyvagal Theory) + tools to nourish
Nourishing babes nervous system, including reflexology + massage
Biology + impact of trauma + pain and how to empower clients
Encouraging healthy development Utero – 1 year
Empowering holistic post-natal health from vaginal or belly birth
- Ayurvedic practices to support postnatal health
Philosophy + Ethics
Philosophy to support empowered, conscious parenting
Ethics of teaching yoga
Trauma-sensitive best practices for an empowered environment
Bonus!
Learn tools you can share with parents + mom in the 40 days postpartum, when it is advised to rest (often suggested to not participate in physical activity).
Join Baby + Me Yoga Training
Take this 30h YACEP course at your own pace on the gloWithin App, with additional 1:1 support!
Learn more in link below!