mOm Retreat + Coaching
Is life these days + everything expected of you resulting in overwhelm?
Are you or your child(ren) experiencing chronic health concerns?
Do you consider yourself or your child(ren) as highly sensitive?
Is it a challenge to get the support you need + fill your cup?
Do you want to learn easy tools for greater inner-peace?
Are you ready to release for greater health, love + joy?
Nourish yourself + align
Empowered mOm Coaching + Retreat
Each child offers us the opportunity to surrender and come into greater alignment, for beautiful transformation within ourselves. I understand as a mom myself, this is not always easy when we are in the thick of things day to day. My role as your guide, is to empower you to go within for sustained change and alignment. For more details on my work, see below.
gloWithin’s customized mOm Coaching + Retreat packages offer you the opportunity you awaken your own healing and intuitive wisdom. We begin by nourishing our nervous system and drawing on the strengths of your choice of various holistic practitioners, to support you in creating greater flow and resilience in your life. As a result, you will experience greater peace, joy, and love in your journey, and be able to empower your child(ren) to thrive!
Putting ourselves first as a mOm is essential, to be present for ourselves and those we love. Our children begin co-regulating with us from 6 weeks in utero and look to us to set healthy examples. As moms, we play a vital role in influence their nervous system, health, and how they perceive and interact with the world around them. If you’re here, chances are you also want your children to learn how to lead aligned, healthy, and happy lives too!
This journey is for moms with children of any age, and can be especially beneficial for those who have recently had little ones.
(mOm is pronounced ‘m-Omm’ – try it and enjoy a little zen!)
Join our mOm Coaching + Retreat!
Customize Your Retreat!
Weekly Yoga + Discussion
Join us for live-online gentle yoga, breathwork + discussion Wednesdays from 1130-1p PST.
We know how hard it is to get out of the house with little ones…and work around naps and the many duties of mom-life! With our live-online classes you can have your little one(s) join you to connect in movement and breath, feed them, or put them down for a nap as needed. If you can’t make it for a session, we can send you the recording. This class is suitable for prenatal and post-natal mOms. You will also receive a monthly journal with topics we will explore in our discussions.
(all Retreat packages)
Transformational mOm Coaching with Katie
Customize Your Retreat with Monthly Options below:
At the start of your Retreat you can choose one holistic practitioner you would like support from each month – adjustments may be made during your Retreat with one month notice. You are also welcome work with more than one in the first few months, or at any time if you feel you need the support – you have up to 12 sessions during your 12 month Retreat! We will do our best to accommodate the times that work best for you.
(Honour Your gloW package)
xRegistered Clinical Counsellor
“Your course was absolutely invaluable to me and I would take it over and over! Having the daily anchoring was essential as I navigated a big transition… Thank you so much! Your leadership is truly inspiring.”
…and in doing so, you are leading by example for your children and those you love.
Space is limited for an intimate environment + to best support you.
We look forward to sharing this journey with you!