Nurture your Soul
The gloWithin app offers you tools for greater health and emotional resilience, in bite-sized modules so you can get offline and incorporate them into your life, for greater peace and joy!
You can dowload the gloWithin app on Android or iOS or register on the webapp here!
While the app is for us big kids (adults), there are many tools that can be shared with children, including some courses below designed specifically to be shared with those 0-16 years. Here are some of the courses available:
Restful Sleep – coming soon!
Balancing the Chakras for Resilience – coming soon!
gloWithin family – coming soon!
- Nourish Your Fascia – coming soon!
- Chakra Meditations – coming soon!
Yoga for ECE’s + Elementary Teachers – March 2022 live + self paced course
More meditations + courses coming soon!
“Learning with Katie is always an opportunity for inquiry, introspection, and play!”
“I just want to say thank you for your time and offerings that you poured into this course – your care and passion was felt! I am using the white light meditations often and incorporating movement, nutrition and quietness into my daily life.”