mOm Retreat

Coming Fall 2022 - Sign up below for more details!

Nourish yourself

Each child offers us the opportunity to surrender and come into greater alignment, for beautiful transformation within ourselves. I understand as a mom myself, this is not always easy when we are in the thick of things day to day. Putting ourselves first as a mOm is essential, to be present for ourselves and those we love. Our children begin co-regulating with us from 6 weeks in utero and look to us to set healthy examples. As moms, we play a vital role in influence their nervous system, health, and how they perceive and interact with the world around them. If you’re here, chances are you also want your children to learn how to lead aligned, healthy, and happy lives too!

Join us to nourish your nervous system, release patterns and limiting beliefs, awaken your own healing and intuitive wisdom, and learn simple, powerful tools to empower your child(ren). With the support of an amazing team of practitioners, you will gain the tools to create a life of greater alignment, health, peace, love and joy! 

This journey is for moms with children of any age, and can be especially beneficial for those who have recently had little ones. 


(mOm is pronounced 'm-Omm' ... try it and enjoy a little zen)

Why we are hosting this mOm Retreat

Most of us moms are also the ones managing the challenges and ongoing changes Covid has brought, to include staying home with little ones who have colds, struggling with anxiety, or maybe homeschooling. All of this adds to the already challenging balancing act of being a mom. If you or your child(ren) are highly sensitive, this can make it even more challenging. We get it, and we are here to support you in creating greater alignment, peace, love and joy in your life.

  • Since Covid, 41.5% of adults have been diagnosed with anxiety or depression (2021, CDC)
  • Prior to Covid, 1 in 11 youth were prescribed anxiety medication (2019, Child + Youth Mental Health Canada)
  • 23% of moms report feelings associated with postpartum depression or anxiety (2019, Statistics Canada)

The mOm Retreat is for you if...

  • You have felt overwhelmed with everything expected of you
  • You or your child(ren) experience anxiety or are highly sensitive
  • Find it challenging to get the time or support you need to fill your cup
  • You are ready to release patterns holding you back from your full potential
  • You want to learn simple tools for greater health, inner-peace, love + joy!

Want to learn more?

Get on the mOm Retreat Waitlist!

Thank You, we'll be in touch soon.

For now, get the gloWithin app complimentary!

Curious if you or your child are HSP (highly sensitive), take the quiz!